What should be the diet of liver patients?

Nutrition in liver disease is very important to support the healing process, reduce the burden on the liver, and improve overall health. The liver is an organ with many important functions in the body. Therefore, various diseases can affect liver function. So what should be the diet for liver patients? Here are some important points and recommendations for nutrition in liver disease.

1. Sodium and fluid intake

It is important to pay attention to the balance of sodium and fluid in liver diseases. In order for the liver to function effectively, excess fluid accumulation in the body should be avoided. Therefore, fluid intake must be regulated. You can get information from your doctor about the amount of fluid you need to take daily.

2. Protein intake

Protein intake should be carefully monitored in liver disease. Especially in advanced liver disease, the ability of the liver to process proteins can be reduced. Your dietitian and physician should determine the amount of protein needed and adjust the diet as needed.

3. Careful oil consumption

In some liver diseases, the ability of the liver to process fats can be impaired. Therefore, the consumption of foods containing saturated fats and trans fats should be limited. Preference should be given to monounsaturated and polyunsaturated fats (eg, olive oil, avocados, walnuts), which are healthy fats.

4. Refusal of excessive use of alcohol and harmful substances

Alcohol can have harmful effects on the liver. People with liver disease should avoid alcohol completely. It is also important to avoid exposure to harmful chemicals as they can impair the ability to filter toxins.

5. Fiber products

Fibrous foods can help regulate the digestive system and reduce the accumulation of harmful substances in the body. Choose fiber-rich foods such as whole grains, vegetables, and fruits.

6. Vitamin and mineral support

In some liver diseases, the body may not absorb enough vitamins and minerals. In this case, it may be useful to take vitamin and mineral supplements recommended by a nutritionist and doctor.

7. Portion control and weight control

In liver disease, weight control should be considered. Being overweight or obese can put more stress on the liver. To maintain a healthy weight, it is important to watch portions and exercise regularly.

Nutrition for liver diseases may vary depending on the condition of the patient and the severity of the disease. For this reason, it is important to take care of nutrition in accordance with the recommendations of a nutritionist and your doctor and regularly undergo preventive examinations.