Since most of us are lazy after the shower, we sleep without drying our hair, let’s face it! So, is it right to sleep without drying your hair? Especially in winter, with colds, bronchitis, flu, etc. We often face illness. Recall that lying with your head on the pillow without drying your hair, in these days, when the weather is getting colder every day, is an invitation to these diseases. What problems do damp or wet hair cause? Is it bad to sleep with wet hair in winter? What happens if you sleep with wet hair without drying it? Let’s look at the details together if you like.

1. Causes a cold

What happens if you sleep with wet hair? The first answer to this question may be a cold. On harsh winter days, sleeping with wet hair can lead to colds and severe discomfort.

2. Causes a headache

What happens if you sleep with wet hair?

The cause of persistent headaches can often be falling asleep with wet hair. If you do not dry your hair and walk with wet hair, this can trigger a migraine.

3. Skin irritations may occur

What happens if you sleep with wet hair?

Falling asleep with wet hair can sometimes irritate the skin barrier. This is because your skin is exposed to bacteria. The longer the sleep time with wet hair, the more likely the formation of fungus on the skin.

4. Weakens the immune system

We said that sleeping with wet hair can cause a cold. After that, some diseases can be observed. As the disease progresses, the immune system weakens. Therefore, hair should be dried before going to bed.

5. Negatively affects hair health

What happens if you sleep with wet hair?

Sleeping with wet hair also has a negative effect on hair health. Hair becomes weak and breaks.

6. Makes hair difficult to shape.

Another negative aspect of sleeping with wet hair is tangling. For this reason, the hair is more difficult to shape and difficult to comb.

7. Causes acne

What happens if you sleep with wet hair?

We mentioned that sleeping with wet hair can lead to bacterial and fungal growth. On the other hand, if you sleep without drying your hair, you can see dandruff and pimples on the scalp.

8. Causes the formation of bacteria in the pillow

What happens if you sleep with wet hair?

The meeting of wet hair with the pillow and the created moist environment lead to the growth of bacteria. What happens if you sleep with wet hair? Another answer to the question is that it seriously affects the health of the hair. In order for your hair to grow healthy and look well-groomed, you need to dry your hair before going to bed and change pillowcases often.

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